TESTIMONY FROM RAEGAN KING…..“I am an online client who was just looking to get into shape and needed direction, so I reached out to Stephanie! I love her workouts via her website, her guidance, and I’m making healthier eating choices now! I quickly began seeing results, and I started feeling STRONG!

TESTIMONY FROM ANGIE GOODE….”Unfortunately for you, you’re the closest thing I have to a therapist so I just wanted to let you know that working out IS my therapy and stress reliever. The mornings that are so hard to get up make the biggest positive difference. I can always rely on your workouts to energize me and for overall relief from the everyday stress of life. Thank you for creating this app and for inspiring women to take care of themselves. It is so noticed and appreciated.

TESTIMONY FROM ASHLEY HEBERT- Had Stephanie as a nutrition coach, which was amazing and helped me know exactly what i needed to do in order to effectively lose weight and keep it off. Down two pant sizes in eight weeks, feel stronger and healthier. I never had to step on the scale at one time and still to this day, I do not know how much I weigh, but I do know how I feel and look. She has tons of resources to stay on track through the holidays, which was very helpful and I am now using her app for the workout programs which I love! They are easy to follow and give me a great workout. I never have to wakeup and wonder what I am going to do in the gym or at home that day. Someone who has had four babies and has struggled often on with weight for several years, I’m very helpful for Stephanies help and guidance!

TESTIMONY FROM ASHLEY ROE

I joined FFF and it has been nothing short of exceptional. I am based out of California (FFF is based in Arkansas but online) and have had quite a few trainers apps/programs and in person and Stephanie by far has surpassed those experiences. Her app is fun to use, I look forward to the Mindset videos and the healthy nutrition tips. I can truly tell she has a passion for what she does and wants to pour into her clients.

TESTIMONY FROM BRIDGET AHERT-Stephanie is an amazing nutrition and fitness coach who seamlessly navigates even the most beginner level clients through the process o weight loss, permanent healthy lifestyles, and motivation. Stephanies program is the most perfected I have ever done, she truly leaves “no stone unturned” through the process. Stephanies genuine passion and drive to help women is very apparent and she leads by example!

KATHLEEN WIMBERELY WRITES…”I started in person with Stephanie 2 yrs ago and I am so glad I did! I have learned so much about my body, what it needs/doesnt need and nutrition. She is my biggest supporter in my journey to staying healthy”

HOPE ANN HARRIS TESTIMONY READS…….

“The thing I loved most about working out with Stephanie is that she helps you learn how to work out on your own! You only train with her an X about of days and she guides you on the other days! She teaches you all new exercises and make sure you learn with proper form. She has also helped me find the beauty in managing a healthy nutritional lifestyle!”

TESTIMONY FROM HILLARY B. “Girl you make these workouts look so easy! LOL> I just wanted to give you an update since implementing my DNA results & your workout program. After purchasing the DNA kit through you and your feedback, I have lost 15 lbs in 3 moths, all thanks to you and FFF

TESTIMONY FROM KRISTI HAYS-

As a 48 year old perimenopausel/menopausel woman i was feeling at a loss with not knowing how to lose weight anymore but how to keep gaining. i was also becoming frustrated because my muscle gains were at a stand still. i clearly needed to change something with the way i was eating and the amount i was eating. i have always been super active in the gym and a personal trainer, myself but being 48 is no joke.

Enter Stephanie.

I will be honest and say i did not have high hopes because I already tried and had all but given up. Three weeks into my coaching I was diagnosed with breast cancer. Stephanie could not of been more supportive or helpful. She took the time to research the type of cancer I have and she made another plan for me that would greatly help me in my fight. She tweaked my foods, advised me what to avoid, added foods that would help me along the way. She gave me tools for success and the tools to keep going. I will also add as a personal trainer I get bored with planning workouts so I thought it would be fun to try her fitness app. I LOVE IT! Ive never felt stronger and I’m losing inches as well.

The workouts are planned for you and theres an instructional video for each exercise.

Thank you Stephanie, for everything and giving me the knowledge and the tools to better care for myself.